Gym bros spend 2 hours a day... to look strong but move like robots 🤖 Meanwhile, breakdancers, rock climbers, and MMA fighters are absolutely shredded using nothing but their bodyweight. Here's the truth: The most athletic bodies aren't built with machines. They're built with movement patterns humans have used for thousands of years. Project Shred strips away the BS 💪 ✅ 30 days of pure calisthenics ✅ Zero equipment needed ✅ Build the strength that actually translates to real life Ready to move