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YouTubeDr. Ernest Kim
How To Tell If You’re Body is Dehydrated
How can you tell if you’re dehydrated? Our body is made up of 70-80% water 💧When you’re hydrated your muscles feel spongy and have a nice bounce 🥩 But when you’re dehydrated, your muscles feel stiff, and “dry” for a lack of a better word🌵This is how I can tell during my physical exam if you are dehydrated! Test this out on ...
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