How to Correctly Do a Burpee: Step-by-Step Instructions
clevelandclinic.org
How to Correctly Do a Burpee: Step-by-Step Instructions
Burpees are a tough and physically demanding exercise that can be done in seven simple steps. An exercise physiologist explains why it’s worth the effort.
4 个月之前
Burpee Workout
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
thebaldbrothers.com
2019年12月17日
HOW TO: Navy Seal Burpee
HOW TO: Navy Seal Burpee
YouTubeKyles Vanlife
已浏览 17.9万 次2020年4月14日
CrossFit Burpees - Top 6 Mistakes!
CrossFit Burpees - Top 6 Mistakes!
YouTubeWODprep
已浏览 19.1万 次2020年8月26日
热门视频
How To Do a Burpee | Burpees Video Workouts
0:22
How To Do a Burpee | Burpees Video Workouts
puregym.com
2024年7月25日
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
barbend.com
2020年4月5日
How to Do Burpees Properly | Perfect Form & Technique for Beginners
4:16
How to Do Burpees Properly | Perfect Form & Technique for Beginners
YouTubeCorestorm
已浏览 288 次5 个月之前
Burpee Challenge
Kevin Clark on Instagram: "Wallball Burpee Challenge!! I must say this was fun 🤣🤣 This was our 2nd go around so we were both a little tired going into this one.. 😅😅 Big shoutout to my boy @lucas.feller for taking me up on this challenge! He’s definitely down for whatever!! Keep yourself some solid and competitive people around you, it’ll only make you better!! ✊🤝 But with that being said.. Who’s next? 😏 #fitnesschallenge #gym #fitness #hiit #cardio #burpeechallenge #workoutchallenge"
1:00
Kevin Clark on Instagram: "Wallball Burpee Challenge!! I must say this was fun 🤣🤣 This was our 2nd go around so we were both a little tired going into this one.. 😅😅 Big shoutout to my boy @lucas.feller for taking me up on this challenge! He’s definitely down for whatever!! Keep yourself some solid and competitive people around you, it’ll only make you better!! ✊🤝 But with that being said.. Who’s next? 😏 #fitnesschallenge #gym #fitness #hiit #cardio #burpeechallenge #workoutchallenge"
Instagram_kevykevv
已浏览 1.5万 次1 个月前
Burn Boot Camp - Chester, VA on Instagram: "❄️🔥SNOW BURPEE CHALLENGE🔥❄️ Alright Burn Chester... it's GO TIME 🥶💪 We're kicking off a SNOW BURPEE CHALLENGE and I'm calling out EVERYONE Here's how to play: ➡️Complete 5 burpees in the snow ❄️ ➡️Tag at least 3 friends to keep the challenge going ➡️Tag @burnbootcampchester so we SEE IT ➡️Have fun, get silly, and embrace the cold 😋 I'm officially challenging our entire staff AND all our members to show up and show out 👏🔥 💸Everyone who participa
0:39
Burn Boot Camp - Chester, VA on Instagram: "❄️🔥SNOW BURPEE CHALLENGE🔥❄️ Alright Burn Chester... it's GO TIME 🥶💪 We're kicking off a SNOW BURPEE CHALLENGE and I'm calling out EVERYONE Here's how to play: ➡️Complete 5 burpees in the snow ❄️ ➡️Tag at least 3 friends to keep the challenge going ➡️Tag @burnbootcampchester so we SEE IT ➡️Have fun, get silly, and embrace the cold 😋 I'm officially challenging our entire staff AND all our members to show up and show out 👏🔥 💸Everyone who participa
Instagramburnbootcampchester
已浏览 4013 次2 周前
Understanding the 150 Burpee Challenge at UNC
0:18
Understanding the 150 Burpee Challenge at UNC
TikTokovertime
已浏览 17.6万 次2 周前
How To Do a Burpee | Burpees Video Workouts
0:22
How To Do a Burpee | Burpees Video Workouts
2024年7月25日
puregym.com
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
2020年4月5日
barbend.com
How to Do Burpees Properly | Perfect Form & Technique for Beginners
4:16
How to Do Burpees Properly | Perfect Form & Technique for Beg…
已浏览 288 次5 个月之前
YouTubeCorestorm
How to Do a Burpee Correctly
How to Do a Burpee Correctly
2022年5月11日
shape.com
How to Do a Perfect Burpee: Form Guide & Tips
0:44
How to Do a Perfect Burpee: Form Guide & Tips
已浏览 1262 次2 个月之前
YouTubePurely Well
Burpees for Beginners – Step-by-Step Guide to Perfect Form!
2:34
Burpees for Beginners – Step-by-Step Guide to Perfect Form!
已浏览 381 次2024年10月30日
DailymotionMobile Physiotherapy Clinic
Burpee Technique For Beginners (6 Count Burpee Tutorial)
5:23
Burpee Technique For Beginners (6 Count Burpee Tutorial)
已浏览 2.3万 次2023年6月19日
YouTubeStrong and Conditioned
2:01
Burpees for Beginners (STEP BY STEP GUIDE!)
已浏览 1.5万 次2018年11月20日
YouTubeCombat Fit
5:26
How to Do Burpees Correctly Step by Step for Beginners
已浏览 127 次7 个月之前
YouTubeHealth & fitness Hub
Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitnes…
2021年3月1日
fitnessvolt.com
3:19
Burpee | Form Check
2024年10月9日
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
Burpees | What muscles do Burpees work and Burpees Exercises and …
2023年11月8日
gymperson.com
1:25
Burpee
已浏览 4.2万 次2014年6月11日
YouTubeLivestrongWoman
1:50
Correct Burpee Technique
已浏览 18.2万 次2017年1月25日
YouTubeAndrew Linn
How to Squat Burpee (Technique Guide)
已浏览 7.3万 次2014年2月21日
YouTubeLes Mills UK
1:09
How To Do Burpees With Proper Form
已浏览 85.6万 次2017年1月10日
YouTubeBuiltLean®
4:50
Burpee Tips: Proper Form To Do Your Burpees RIGHT
已浏览 6.5万 次2022年9月27日
YouTubeMinus The Gym
4:36
HOW TO DO BURPEES
已浏览 84.6万 次2012年9月19日
YouTubeFunk Roberts
6:11
Burpee Variations for Beginners | Proper Form & Progressions
已浏览 282.2万 次2018年10月30日
YouTubeMinus The Gym
7 Reasons You Should Do Burpees Every Day
2020年10月21日
livefit.com
0:36
How to do a Burpee | Burpees for Beginners
已浏览 1.5万 次2023年9月4日
YouTubeBoxing Fitness First
4:32
How to do a burpee: Burpees correctly for beginners
已浏览 601 次2020年8月1日
YouTubeDeep Harlalka
0:24
Burpees for Beginners: How to Master Them (FAST!)
已浏览 5951 次2024年11月19日
YouTubeGetFitwithCK
0:25
Do Burpees WRONG and Here's What Happens #shorts #fitness #i…
已浏览 1717 次4 周前
YouTubeCalisthenics Workout Complex
5:13
How To Make Burpees Easy And More Effective : Burpee Progressi…
已浏览 9.1万 次2016年11月14日
YouTubeSix Pack Factory
6:14
5 Tips To Improve Your Burpee Technique
已浏览 9.6万 次2019年7月22日
YouTubeConstantlyVariedFitness
12:09
Why Everyone Should Do Burpees - And Their Amazing Variations!
已浏览 83.7万 次2021年5月5日
YouTubeThe Bioneer
3:24
How To Do A Burpee | The Right Way | Well+Good
已浏览 683万 次2019年7月24日
YouTubeWell+Good
3:30
Beginner Burpees
已浏览 1.4万 次2023年1月11日
YouTubeWeShape
观看更多视频
静态缩略图占位符