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YouTubeConfederação Brasileira de Futebol de Salão (CBFS)
Copa do Brasil de Futsal | Magnus x Atlântico Erechim | Final Volta | Ao Vivo
Conhecida como a competição mais democrática do país por abranger as cinco regiões do Brasil, a Copa do Brasil de Futsal Masculina é disputada de forma eliminatória, com jogos de ida e volta e vaga aberta a pelo menos uma indicação por Federação – sem discriminar divisão. A primeira fase é feita com disputas regionais ...
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Avoid This DB Pullover Mistake! ⬇️ . 📲 Download our app @fitonomyapp for more workouts and fitness tips! . Stop letting this error ruin your lat workout! ‼️ ❌ Bringing the dumbbell too far forward This shifts focus from your lats to your pecs, reducing effectiveness. Instead ⬇️ ✅ Stop when your arms are vertical This keeps constant tension on your lats, making the exercise more effective. #fitnesstips #workoutroutine #gymmotivation #backworkout #strengthtraining #latworkout #exerciseform #dumbb
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Avoid This DB Pullover Mistake! ⬇️ . 📲 Download our app @fitonomyapp for more workouts and fitness tips! . Stop letting this error ruin your lat workout! ‼️ ❌ Bringing the dumbbell too far forward This shifts focus from your lats to your pecs, reducing effectiveness. Instead ⬇️ ✅ Stop when your arms are vertical This keeps constant tension on your lats, making the exercise more effective. #fitnesstips #workoutroutine #gymmotivation #backworkout #strengthtraining #latworkout #exerciseform #dumbb
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