How To Do Side Squats With Proper Form
0:41
YouTubeGet Healthy U - with Chris Freytag
How To Do Side Squats With Proper Form
Side squats are an exercise that strengthens the legs, glutes, and outer thighs for strong, sculpted legs and a fit, toned lower body. Side squats are like the forgotten cousin of all squats. Often overlooked for the more traditional basic squat or other versions, if you learn how to do side squats you are learning to add lateral movement and ...
已浏览 34.9万 次2019年2月13日
短视频
How to Do Side Step Squats | Exercise of The Day #14
1:50
已浏览 1.4万 次
How to Do Side Step Squats | Exercise of The Day #14
Brian Syuki
How To Do Side Split Squat | Exercise Demo
0:53
已浏览 3192 次
How To Do Side Split Squat | Exercise Demo
OriGym
Squat Workout
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
已浏览 357.1万 次2018年4月26日
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
已浏览 479.4万 次2017年7月28日
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
已浏览 560.8万 次2012年8月28日
热门视频
How to do the Side Squat & Lateral Squat - Exercise Demonstration
1:51
How to do the Side Squat & Lateral Squat - Exercise Demonstration
YouTubeFITBODY with Julie Lohre
已浏览 4.6万 次2019年11月1日
How To Do A SIDE TO SIDE SQUAT | Exercise Demonstration Video and Guide
How To Do A SIDE TO SIDE SQUAT | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
已浏览 3973 次2021年6月12日
Side Squat Yoga Tutorial
6:20
Side Squat Yoga Tutorial
YouTubeBad Yogi Yoga
已浏览 3.8万 次2019年2月20日
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
已浏览 2397.9万 次2013年6月17日
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
已浏览 376.1万 次2020年8月19日
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
已浏览 37.6万 次2021年10月21日