4 Easy Steps to Fall Asleep FAST!
10:13
YouTubeTopThink
4 Easy Steps to Fall Asleep FAST!
Here we learn how to fall asleep fast if you normally have trouble doing so. To fall asleep faster you have to avoid technology before bed and employ all the 4 simple steps explained here. Maybe you won’t fall asleep in 2 minutes, but you can certainly speed up the process in a healthy and effective way. Sources: https://www.ncbi.nlm.nih.gov ...
已浏览 206.9万 次2019年9月23日
短视频
How to Sleep Fast in 2 Minutes (Proven Method)
11:12
已浏览 43.4万 次
How to Sleep Fast in 2 Minutes (Proven Method)
Nurse Sarah Jeffries
How To Fall Asleep Quickly & Sleep The Entire Night
11:58
已浏览 566.6万 次
How To Fall Asleep Quickly & Sleep The Entire Night
Doctor Mike
Sleep Meditation
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
已浏览 27.9万 次2022年3月14日
Sleep - Deeper Dive
8:22
Sleep - Deeper Dive
YouTubeNeuroscientifically Challenge
已浏览 11 次6 天之前
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
已浏览 1059.7万 次2019年1月30日
热门视频
How To Fall Asleep Fast – Sleep Doctor Tips!
7:12
How To Fall Asleep Fast – Sleep Doctor Tips!
YouTubeSleep Doctor
已浏览 6.8万 次2024年3月21日
Proven Sleep Tips | How To Fall Asleep Faster
8:09
Proven Sleep Tips | How To Fall Asleep Faster
YouTubeDoctor Mike
已浏览 500.1万 次2022年12月7日
Sleep | How to Sleep Fast at Night
5:21
Sleep | How to Sleep Fast at Night
YouTubeNurse Sarah Jeffries
已浏览 157万 次2022年2月7日
Sleep Music
Fall Asleep Fast in 3 Minutes • Gentle Sleep Music for Deep Relaxation • Restorative Sleep
3:24:19
Fall Asleep Fast in 3 Minutes • Gentle Sleep Music for Deep Relaxation • Restorative Sleep
YouTubeSoft Calm Music
已浏览 1.2万 次5 天之前
Calming Sleep Music with Rain Sounds to Sleep | Release Anxiety, Overthinking & Rejuvenate Your Body
11:54:26
Calming Sleep Music with Rain Sounds to Sleep | Release Anxiety, Overthinking & Rejuvenate Your Body
YouTubeOn Rainy Days
已浏览 4616 次2 天之前
Instant Sleep in 3 Minutes — Relaxing Music to Relieve Stress, Anxiety and Improve Sleep Quality
11:53:22
Instant Sleep in 3 Minutes — Relaxing Music to Relieve Stress, Anxiety and Improve Sleep Quality
YouTubeOn Rainy Days
已浏览 2649 次1 天前