Effective Recitation Tips to Boost Your Confidence
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TikTokjeffrielle.tundag
Effective Recitation Tips to Boost Your Confidence
Learn how to improve your recitation skills and build confidence in class with our effective tips and tricks. Become a better speaker today! #recitation #recitationtips #batak 𝐉𝟑𝐅𝐅.𝐄𝐗𝐄(@jeffrielle.tundag). original sound - 𝐉𝟑𝐅𝐅.𝐄𝐗𝐄. 𝙱𝙰𝚃𝙰𝙺𝚊𝚑𝚘𝚕𝚒𝚌𝚜🫦🩷!! # ...
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John Lindsey on Instagram: "How’d You Do? Moving in and out of the squat in different ways is one of the best ways to build real, functional mobility. These are just a few of the countless movements you can flow through from the squat. Need help with your mobility? Join The App - link in bio for a 7-day trial. #squatmobility #longevitytraining #movebetterlivemore"
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Bella | Fitness coach on Instagram: "Hip mobility is one of the most important foundations for strength and performance. Your hips control how you squat, hinge, walk, run, and stabilize your spine. When they’re tight, your body compensates — leading to lower-back pain, knee discomfort, weaker glute activation, and limited range of motion. Improving hip mobility helps your muscles fire correctly, improves posture, and makes every movement in the gym safer and more effective. - - - - #mobilitydril
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