Know Your Body Type Before Gaining Weight (Important) ⚠️

Dr. David Kim on Instagram: "When on your weight loss journey stay away from injectables and do energy-based devices to boost collagen production and keep your face lifted! When you lose weight your facial contour will change drastically and it’s hard to know how your face will change. Instead do energy-based devices like Ultherapy and Xerf to boost collagen production to prevent sagging and keep your face lifted! Then you can tweak w/ injectables once you’ve lost the weight. This will give you

Richa • Weightloss👉PCOS👉Thyroid👉Diabetes👉Nutritionist on Instagram: "The biggest weight lose mistake , copying celebrity diets⚠️ You see Virat Kohli going vegan, Vidya Balan on an anti-inflammatory diet, Shah Rukh Khan doing OMAD, and R. Madhavan chewing 40 times per bite and then think, “Let me mix a bit of everything and make my own imported diet.” 🤦‍♀️ That’s the #1 recipe for failure. Celebrities don’t eat randomly, they follow strict guidance and professional supervision. What works fo