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How to Do Face Pulls #facepull

YouTubeYour House Fitness

How to Do Face Pulls #facepull

How to Do a Face Pull 1) Set the pulley into a position that is above the head. Secure a rope attachment to the pulley. Use each hand to hold the handle of the attachment. Set back from the machine until your arms are fully extended in front of you. Your feet will be planted on the floor, and your upper body will be leaning back slightly. 2 ...

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