Pulling your shoulders back won’t fix bad posture — especially if the real problem starts at the pelvis.Try this simple reset to realign your spine and relieve tension from the ground up.✅ Free 3-day trial in bio for full routines!Big thanks to @anatomy.of.motion for the graphic! | PostureStrong
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Pulling your shoulders back won’t fix bad posture — especially if the real problem starts at the pelvis.Try this simple reset to realign your spine and relieve tension from
PostureStrong. PostureStrong · Original audio. Pulling your shoulders back won’t fix bad posture — especially if the real problem starts at the pelvis.Try this simple reset to realign your spine and relieve tension from the ground up. Free 3-day trial in bio for full routines!Big thanks to @anatomy.of.motion for the graphic!
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