10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
11:33
YouTubeMady Morrison
10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
Welcome to your Daily Morning Stretching Session. A beginner friendly 10 minute routine, which helps you to wake up, energize and simply feel good! This session is your perfect Miracle Morning Routine for a mindful start into your day. We combine yoga inspired movements, with mobility exercises and mindful breathing to wrap up our session! Do ...
已浏览 1635.2万 次2022年3月13日
短视频
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
MadFit
8 Minute Stretching Routine For People Who AREN’T Flexible!
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8 Minute Stretching Routine For People Who AREN’T Flexible!
Tone and Tighten
Iliotibial Band Syndrome Treatment
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15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
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15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
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YouTubeMady Morrison
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25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
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YouTubeMadFit
已浏览 525.7万 次2022年2月22日
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