Discover immersive, personal training-style workouts at home that require only one thing: you. | iFIT
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Try this treadmill workout from our ambassador @alexia_clark Exercise #1: 40% incline mountain climbers for 2 minutes Exercise #2: 15-20 inverted rows Exercise #3: 60 seconds reverse duck walks Exercise #4: 15-20 decline push-ups Exercise #5: 2 min squat hold jump squats Exercise #6: 15-20 knee tucks 5 rounds! | iFIT
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Try this treadmill workout from our ambassador @alexia_clark Exerci…
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Interval training has got us ready to EXERCISE our right to vote 🗳️ | iFIT
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Interval training has got us ready to EXERCISE our right to vote 🗳️ | iFIT
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Introducing LIVE WORKOUTS! 📣⁠ Now you can work out as an iFit Community with your favorite trainers, from their home gym to yours. ⁠ Your trainer will control your machine with automated adjustments, so you can spend more time focusing on your workout. ⁠ You can take your workout outdoors (virtually!) and join your trainer on a live hike or on their favorite run. ⁠ Live Workouts also include strength training, stretching, boxing and more! You can do them anytime, anywhere—no equipment required.
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This 6-week, 30-part beginner running series has workouts that range from 30 to 35 minutes. Meant for all ability levels, you’ll learn the fundamentals of running as you increase your endurance throughout this program. | iFIT
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This 6-week, 30-part beginner running series has workouts that r…
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Every workout is a new experience.⁠ We bring interactive personal training to your home exercise equipment. With your iFit trainer in control, all you have to do is push start and work. #iFit⁠ Our programs are available on @nordictrack and @proform | iFIT
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Every workout is a new experience.⁠ We bring interactive personal train…
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Are you ready for a workout experience you can't get at the gym? Get interactive personal training at home in stunning destinations around the world. iFit: 1. Virtual personal training 2. Working out everywhere 3. Healthy recipe videos 4. Night sleep analysis | Elite Fitness | Facebook
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