281K views · 11K reactions | 6 Kb Lunges (35/25) •6 Kb Push Press (35/25) AMRAP2 X2 . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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281K views · 11K reactions | 6 Kb Lunges (35/25) •6 Kb Push Press (…
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FacebookDTH07 Cross-Training
40:00 AMRAP: 50/40 Cal row 40 Goblet squats 30 Kettelbell swings 20 Dumbbell push press 10 Strict chin-ups KB Weight: L1: 35/26 L2: 53/35 L3: 70/53 DB Weight: L1: 35/20 L2: 45/25 L3: Program: This is a “Long cardio day” from Performance Aesthetics (new training block starts today) #IBEX #ibexathlete | Ibex Training
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40:00 AMRAP: 50/40 Cal row 40 Goblet squats 30 Kettelbell swing…
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117 reactions | 40 minutes Hyrox workout  Amrap A 12’: 30 Cal...
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117 reactions | 40 minutes Hyrox workout  Amrap A 12’: 30 Cal...
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107K views · 285 reactions | 21-minute AMRAP (as many rounds as possible)of: ➡️ 400-meter run ➡️ 4 Pull-ups ➡️ 20 KB Swings ➡️ 4 es KB Snatch ➡️ 10 KB Goblet Squats #prozisusa #wod #exercise #workout #prozis #amrap | Summer Mast Fitness | Facebook
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107K views · 285 reactions | 21-minute AMRAP (as many rounds a…
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FacebookSummer Mast Fitness
1x KB Full Body in 20 Minutes ✅ This one only requires 1x KB and left me smoked. Hit the entire series for 4x rounds or a 20 minute AMRAP.. and comment “2026” for 2-weeks of free workouts on my personal program 🔗 Send it 🌊 | Dr. Colin
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1x KB Full Body in 20 Minutes ✅ This one only requires 1x KB and l…
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How many rounds can you get in 12 minutes? Post below! AMRAP 12 12 KB Swings 12 KB Goblet Reverse Lunges (6/6) 12 Burpees Looking to build strength, gain muscle, and improve conditioning? Get your FREE 1-week FLEX Program sample! 👉 Link in bio. #kettlebellworkout #metcon #gpp #fitness #kettlebell | Fitness Academy
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How many rounds can you get in 12 minutes? Post below! AMRAP 12 …
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Cross Training by Fressi Birthday WOD #CrossTrainingbyFressi #cardio #hack #motivation #abs #hyrox
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