45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
48:39
YouTubeCaroline Girvan
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
45 minute Kettlebell full body workout to fire all of your muscles and require a lot of stability and strength of your core! You will need a mat and a kettlebell for this full body workout. The kettlebell I am using today for your reference is 10kg so a lighter option in order to perform windmills and halo. You can of course perform windmills ...
已浏览 245万 次2020年12月21日
短视频
A Full-Body Kettlebell Workout That Actually Works 🔥
0:37
已浏览 5760 次
A Full-Body Kettlebell Workout That Actually Works 🔥
Lebe Stark
Kettlebell Swing technique | Full breakdown
0:41
已浏览 1.5万 次
Kettlebell Swing technique | Full breakdown
Nuffield Health
Kettlebell Exercises
15-Minute Beginner Kettlebell Workout - (FOLLOW ALONG)
15:54
15-Minute Beginner Kettlebell Workout - (FOLLOW ALONG)
YouTubeLebe Stark
已浏览 31.3万 次2024年8月24日
35-Min Full Body Kettlebell Workout (ALL Strength, Low Impact)
38:02
35-Min Full Body Kettlebell Workout (ALL Strength, Low Impact)
YouTubenourishmovelove
已浏览 7.8万 次7 个月之前
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
14:07
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
YouTubenourishmovelove
已浏览 49.8万 次2024年1月19日
热门视频
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
35:14
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
YouTubeJuice & Toya
已浏览 128.5万 次2022年3月22日
30 Min Full Body KETTLEBELL WORKOUT | Supersets
34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets
YouTubeCaroline Girvan
已浏览 780.9万 次2020年9月5日
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
12:32
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
YouTubeOnnit
已浏览 133.6万 次2022年7月14日
Kettlebell Swings
Kettlebell Swings: How To, Muscles Worked, Benefits & MORE
10:03
Kettlebell Swings: How To, Muscles Worked, Benefits & MORE
YouTubeFitnessdy
已浏览 37.3万 次2023年3月14日
How To Do A Kettlebell Swing | The Right Way | Well+Good
2:33
How To Do A Kettlebell Swing | The Right Way | Well+Good
YouTubeWell+Good
已浏览 102万 次2019年11月28日
How To Kettlebell Swing (in 3 minutes)
2:59
How To Kettlebell Swing (in 3 minutes)
YouTubeZack Henderson
已浏览 2.2万 次3 个月之前