Athletes swear by it, and here’s why. #Glutamine fuels #protein synthesis, helping muscles rebuild stronger while reducing soreness, #inflammation, and post-workout fatigue. It’s your body’s recovery buffer during heavy training; protecting muscle, easing repair, and keeping you ready for the next session. Add it to your post-workout stack or boost it naturally with high-protein foods like chicken, eggs, and tofu. If you’re ready to support your gut, boost your energy, and recover faster — 💚 Co