What's up with lactose intolerance? #dairymilk #dairy #lactoseintolerance #healthyfood #nutritiontip
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What's up with lactose intolerance? #dairymilk #dairy #lactoseintolerance #healthyfood #nutritiontip
Have you ever wondered why some people can enjoy dairy while others struggle? Let's break down the science of lactase and lactose intolerance! 🧬 Think of lactase as your body's tiny helper; it's the enzyme that breaks down lactose (milk sugar) into simpler sugars your body can easily use. When you don't have enough lactase, that's when the ...
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