10K views · 290 reactions | For us cyclists, our main source of power is our legs muscles. By having strong legs, we can put out more watts to climb faster and sprint faster. By riding, we build muscle, but we can complement this with off-the-bike training too. Hank went back to the gym to speak to bodybuilder Brad and get some top tips on leg workouts for cyclists. | Global Cycling Network | Facebook
14:44
FacebookGlobal Cycling Network
10K views · 290 reactions | For us cyclists, our main source of power is our legs muscles. By having strong legs, we can put out more watts to climb faster and sprint faster. By riding,
Global Cycling Network. . For us cyclists, our main source of power is our legs muscles. By having strong legs, we can put out more watts to climb faster and sprint faster. By riding, we build muscle, but we can complement this with off-the-bike training too. Hank went back to the gym to speak to bodybuilder Brad and get some top tips on leg ...
已浏览 1.1万 次2022年11月16日
短视频
Bowed Legs? Thick Calves? Try These 3 Moves to Reshape Your Legs Naturally!
0:19
已浏览 2.1万 次
Bowed Legs? Thick Calves? Try These 3 Moves to Reshape Your Legs
Fitness Happy Time
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
已浏览 151.3万 次
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and
Fitness Happy Time
Leg Over Dance
Effective Leg Workouts for Ultimate Strength
0:40
Effective Leg Workouts for Ultimate Strength
TikTokgoldeneragaragefi
已浏览 47.8万 次3 周前
One Powerful Home Workout to Correct O Legs, Lift Your Glutes, and Tighten Your Lower Body
0:20
One Powerful Home Workout to Correct O Legs, Lift Your Glutes, and Tighten Your Lower Body
YouTubeFitness Happy Time
已浏览 10.9万 次3 周前
Discover Your Legs’ Worst Enemy for Strength
0:39
Discover Your Legs’ Worst Enemy for Strength
TikTokthefalldoc
已浏览 3.4万 次2 周前
热门视频
How to get stronger legs for cycling
How to get stronger legs for cycling
cyclist.co.uk
2023年2月7日
Leg Workouts for Runners: Top 8 Exercises for Strength and Speed —
Leg Workouts for Runners: Top 8 Exercises for Strength and Speed —
runnersblueprint.com
5 个月之前
23 Leg Exercises for Cyclists Who Want a More Powerful Pedal Stroke
23 Leg Exercises for Cyclists Who Want a More Powerful Pedal Stroke
bicycling.com
2018年4月24日
Leg Over Challenge
Effective Lazy Girl Leg Day Workout
0:41
Effective Lazy Girl Leg Day Workout
TikTokmariavictoriatg
已浏览 150万 次1 个月前
Leg Pain, Tingling & Numbness? Causes, Symptoms & Best Treatment
1:00
Leg Pain, Tingling & Numbness? Causes, Symptoms & Best Treatment
YouTubeNeuron Pain Clinic Dr
已浏览 24.9万 次1 个月前
Leg bone fracture #bonefracture #bonesurgery #orthopediccare #viral
0:22
Leg bone fracture #bonefracture #bonesurgery #orthopediccare #viral
YouTubeYogesh Medicare
已浏览 1259.4万 次1 个月前
How to get stronger legs for cycling
How to get stronger legs for cycling
2023年2月7日
cyclist.co.uk
Leg Workouts for Runners: Top 8 Exercises for Strength and Speed —
Leg Workouts for Runners: Top 8 Exercises for Strength and Speed —
5 个月之前
runnersblueprint.com
23 Leg Exercises for Cyclists Who Want a More Powerful Pedal Stroke
23 Leg Exercises for Cyclists Who Want a More Powerful Pedal Stroke
2018年4月24日
bicycling.com
The Ultimate Guide To Leg Workouts For Runners - Muscle & Fitness
The Ultimate Guide To Leg Workouts For Runners - Muscle & …
2023年10月16日
muscleandfitness.com
The 5 Leg Stretches Every Cyclist Should Know
2:49
The 5 Leg Stretches Every Cyclist Should Know
已浏览 1 次2 周前
YouTubeGOWOD - Move Like New
Fix Cycling Knee Pain For Good | 15 Min Strength & Mobility Routine
15:29
Fix Cycling Knee Pain For Good | 15 Min Strength & Mobility Routine
已浏览 1.7万 次2023年1月4日
YouTubeDynamic Cyclist
FULL SEATED Stationary Bike Workout for Beginners
29:43
FULL SEATED Stationary Bike Workout for Beginners
已浏览 37.2万 次2021年3月28日
YouTubeKaleigh Cohen Cycling
30:33
30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPAC…
已浏览 82.5万 次2020年9月3日
YouTubegrowingannanas
2:43
STRONGEST CYCLIST with Monster Legs - Robert Forstemann | Muscl…
已浏览 37.9万 次2018年4月24日
YouTubeMuscle Madness
16:21
The Best Booty Workout for Cyclists (How To Strengthen Weak Glutes i…
已浏览 1.1万 次2023年5月24日
YouTubeDynamic Cyclist
How a Leg Length Difference Presents While Cycling | Using Sh…
已浏览 6844 次2021年4月16日
YouTubeEC Physiotherapy | Bike Fitting
10:02
5 Essential Gym Exercises For Weedy Road Cyclists
已浏览 43.6万 次2019年10月17日
YouTubeGlobal Cycling Network
heavy to heavy #fyp #cyclist #fypage #cycling #fypp #views #si…
已浏览 17万 次10 个月之前
TikTokjohnbenedictoldan
9:25
6 Body Weight Exercises For Mountain Bikers | Stay At Home W…
已浏览 15.7万 次2020年3月30日
YouTubeGlobal Mountain Bike Network
How To Do: Bodyweight - Bicycle | Leg Workout Exercise
已浏览 7540 次2015年6月29日
YouTubeFitway - Workout Trainer
20:06
Stationary Bike Workout for Beginners | 20 Minute
已浏览 196万 次2021年1月20日
YouTubeKaleigh Cohen Cycling
20:15
The MOST EFFECTIVE BODYWEIGHT LEG WORKOUT | A…
已浏览 309.4万 次2020年4月12日
YouTubeObi Vincent
7:50
15 Most Effective Bodyweight Leg Exercises.
已浏览 45.8万 次2023年12月20日
YouTubeStrength Side
7:47
How Much Faster Are Shaved Legs...And Should Cyclists Shave …
已浏览 1.9万 次2023年9月19日
YouTuberoad.cc
7:16
5 Reasons Your Legs Are NOT Growing
已浏览 580.9万 次2022年1月9日
YouTubemusclemonsters
Weight Training for Cyclists (everything you need to know) - R…
2022年7月19日
roadcyclingacademy.com
LEGS Strength & Shape Workout using only a WEIGHT PLATE
已浏览 2.9万 次2020年1月10日
YouTubeCOACH ALI
2:31
Prevent Cycling Knee Pain with Dr. Ben
已浏览 3.7万 次2022年9月6日
YouTubeDynamic Cyclist
0:32
Air cycling
已浏览 26.5万 次2014年4月16日
YouTubeRehab My Patient
11:42
26 Bodyweight Leg Exercises
已浏览 1.3万 次2020年12月6日
YouTubeSET FOR SET
31:41
30-Minute Recumbent Bike Workout
已浏览 22.3万 次2020年3月26日
YouTubeVive Health
1:57
THE PHASES OF WALKING (GAIT CYCLE BREAKDOWN)
已浏览 22.5万 次2018年1月22日
YouTubeJP Gloria
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
已浏览 244.4万 次2021年4月21日
YouTubeChancyFit
16:39
15-Minute Recumbent Bike Workout with Resistance Bands
已浏览 6.3万 次2020年4月21日
YouTubeVive Health
观看更多视频
静态缩略图占位符