How To Do Barbell Lunges (Muscles Worked & Technique)
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YouTubeFIT LIFE REGIME
How To Do Barbell Lunges (Muscles Worked & Technique)
What is the Barbell lunge, and how should a barbell lunge be performed correctly? Barbell Lunges are an effective exercise that targets the lower body. Specifically, they work the glutes, hamstrings, and quads. A type of lunge that also incorporates the inner thigh muscle is the lunge. If you have any imbalances in your legs, you may want to ...
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0:40
How To Do Barbell Lunges (Muscles Worked & Techni…
已浏览 1457 次2022年12月15日
YouTubeFIT LIFE REGIME
1:05
DUMBBELL LUNGES TUTORIAL 🦵🏼 // Work quads, …
已浏览 1.2万 次5 个月之前
YouTubeKevTheTrainer
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已浏览 3330 次2022年12月11日
YouTubeFIT LIFE REGIME
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已浏览 719 次2022年12月1日
YouTubeFIT LIFE REGIME
0:49
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