Imagine catching pain signals before they even show up. 👣 That’s the power of MELT—helping you retrain your body’s “autopilot” to restore balance and eliminate pre-pain patterns. Join us for the October Hand & Foot Training and learn how to help yourself and your clients live pain-free. Training kicks off on October 28th. Learn more at: https://meltmethod.com/products/melt-hand-foot-online-training-october-2025 | MELT Method
Imagine catching pain signals before they even show up. 👣 That’s …
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This week's new class focuses on easing hidden stress patterns in the upper body that can often show up as low back pain or hip stiffness. You’ll begin with gentle assessments to notice where your body carries uneven weight, then use roller techniques, side-lying hip work, and thoracic extension practices to free the spine and create more balance. Watch it here: https://ondemand.meltmethod.com/content/68c703c511592c590bcb6a71-thoracic-extension---hip-balance---a-melt-reset/sep1425 #balance #self
This week's new class focuses on easing hidden stress patterns in t…
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1.2K views · 46 reactions | Sitting too much? Suffering from back or pelvic pain? This move will become your new best friend! When combined with other MELT Lower Body Compression and Length techniques, it's a go-to solution for immediate relief. | MELT Method | Facebook
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4.2K views · 82 reactions | "Treat the cause, not the symptom," says MELT Creator Sue Hitzmann, as she dives deeper into how to identify the type of back pain you may have and what you can do about each type—a topic she addressed in her recent appearance on "The Doctor Oz Show." #backpain | MELT Method | Facebook
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