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Overcoming VO2max Challenges in Training Sessions
Explore the journey of building mental and physical toughness in VO2max training while trusting the process. #sports #running #vo2max Marsha Dunkel(@marsha_du_). original sound - Marsha Dunkel. DIFFICULT VMA session 🥵 MENTALLY tough and PHYSICALLY draining It’s the first time in my prep that my performance isn’t where I’m used to. I ...
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