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How to Do Military Press
1:28
YouTubeLIVESTRONG
How to Do Military Press
Working out with military press exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
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Overhead press Form
How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)
5:22
How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)
YouTubeBarbell Logic
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How to Perform Overhead Press - Proper Technique & Form
3:05
How to Perform Overhead Press - Proper Technique & Form
YouTubeBuff Dudes
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The Perfect Overhead Dumbbell Press
0:54
The Perfect Overhead Dumbbell Press
YouTube3v
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热门视频
How To Do a Military Press | Form Check
2:51
How To Do a Military Press | Form Check
Men's HealthBrett Williams,NASM
2023年11月7日
How to Perform a Military Press
0:27
How to Perform a Military Press
YouTubeNational Guard
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How to do Standing Military Press
0:27
How to do Standing Military Press
YouTubeNuffield Health
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Overhead press Benefits
How to Overhead Press: Technique, Variations, and Benefits | BarBend
How to Overhead Press: Technique, Variations, and Benefits | BarBend
barbend.com
2020年2月4日
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
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Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
YouTubeJeff Nippard
已浏览 347.6万 次2019年1月8日
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
8:44
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
YouTubeJeremy Ethier
已浏览 340.7万 次2018年12月2日
How To Do a Military Press | Form Check
2:51
How To Do a Military Press | Form Check
2023年11月7日
Men's HealthBrett Williams,NASM
How to Perform a Military Press
0:27
How to Perform a Military Press
已浏览 2521 次2019年3月14日
YouTubeNational Guard
How to do Standing Military Press
0:27
How to do Standing Military Press
已浏览 22.2万 次2023年8月5日
YouTubeNuffield Health
How To Do a Military Press | Form Check
2:51
How To Do a Military Press | Form Check
2 周前
Men's HealthTrevor Thieme C.S.C.S.
Monster Shoulders in 1 Move | Form Check | Men’s Health
2:52
Monster Shoulders in 1 Move | Form Check | Men’s Health
已浏览 6.2万 次2018年11月28日
YouTubeMen's Health
Want bigger, stronger shoulders? Master the military press. | Men's Health
3:01
Want bigger, stronger shoulders? Master the military press. | Men's …
已浏览 58.5万 次2018年11月28日
FacebookMen's Health
How to Do a Dumbbell Shoulder Press
1:31
How to Do a Dumbbell Shoulder Press
已浏览 380.4万 次2009年7月1日
YouTubeLIVESTRONG
1:29
How to Do Military Push-Ups
已浏览 122.6万 次2009年7月1日
YouTubeLIVESTRONG
6:36
Fix Your Overhead Press | Christian Thibaudeau’s Top Accessory Lift…
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YouTubeClean Health
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