Low Volume Upper Body Workout (Science-Based)
1:00
YouTubeJeff Nippard
Low Volume Upper Body Workout (Science-Based)
This workout borrows from my new low volume, high intensity Min-Max Program! Get the full 12 week plan on jeffnippard.com!
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Surpise shawtyyyy (if you haven’t seen my 18 min vlog then this is especially a surpise for you) but I left my corporate job cuz boo and now I work with the amazing @SOPHIE TANGEL at @TRIBE MARKETING where I am an account strategist and i genuinely enjoy the work I do and work with amazing people who celebrate all my strengths🥺❤️❤️ #quitmyjob #quitmy9to5 #quitmyjobcheck #leavingcorporatejob
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