1 minute mindfulness exercise.
0:53
YouTubeCleveland Clinic
1 minute mindfulness exercise.
There’s no right (or wrong) way to practice mindfulness, which helps you stay focused on the present, and feel calmer and more relaxed, especially when done through meditation. How to start practicing mindfulness and stay focused on the present: https://cle.clinic/3ige0om If you liked the video hit like and subscribe for more! Check out more ...
已浏览 7.8万 次2021年9月28日
短视频
Understanding Our Mind: Insights and Reflections
0:13
已浏览 8764 次
Understanding Our Mind: Insights and Reflections
rs_adib4
Cultivating a Mindful Mindset for Personal Growth
0:58
已浏览 7408 次
Cultivating a Mindful Mindset for Personal Growth
pamdairy
Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
已浏览 2916万 次2016年10月12日
30 Minute Guided Meditation for Mindfulness
30:28
30 Minute Guided Meditation for Mindfulness
YouTubeDeclutter The Mind
已浏览 65.4万 次2019年2月21日
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTubeGreat Meditation
已浏览 586.3万 次2021年3月7日
热门视频
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
YouTubeUPMC
已浏览 6.7万 次2021年12月20日
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
0:57
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
YouTubeMindfulness Minutes
已浏览 110 次2023年10月30日
How to Develop a Positive Mindset with BK Shivani
1:27
How to Develop a Positive Mindset with BK Shivani
YouTubeThinkRight
已浏览 2.4万 次3 周前
Mindfulness Benefits
The Benefits of Mindfulness and Why It's Important
6:01
The Benefits of Mindfulness and Why It's Important
YouTubeSelf-Help Toons
已浏览 9674 次2019年7月24日
The Power of Mindfulness: 15 Science-Backed Benefits
11:49
The Power of Mindfulness: 15 Science-Backed Benefits
YouTubeDr. Lori | Mental Health
已浏览 83 次4 周前
Benefits of Mindfulness
4:50
Benefits of Mindfulness
YouTubePsych2Go
已浏览 6.4万 次2018年3月18日
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
已浏览 6.7万 次2021年12月20日
YouTubeUPMC
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
0:57
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstec…
已浏览 110 次2023年10月30日
YouTubeMindfulness Minutes
How to Develop a Positive Mindset with BK Shivani
1:27
How to Develop a Positive Mindset with BK Shivani
已浏览 2.4万 次3 周前
YouTubeThinkRight
Understanding Our Mind: Insights and Reflections
0:13
Understanding Our Mind: Insights and Reflections
已浏览 8764 次2 周前
TikTokrs_adib4
Cultivating a Mindful Mindset for Personal Growth
0:58
Cultivating a Mindful Mindset for Personal Growth
已浏览 7408 次2 周前
TikTokpamdairy
Embracing the Slow Lifestyle: Clean Over Fast
0:37
Embracing the Slow Lifestyle: Clean Over Fast
已浏览 13.8万 次2 周前
TikToktj_thuglife
Mesmerizing Color Streams | Relax Instantly with Visual Therapy for Stress, Calm and Mind Healing
0:35
Mesmerizing Color Streams | Relax Instantly with Visual Therapy for S…
已浏览 4481 次4 周前
YouTubeNon Stop ASMR Fun
0:11
Understanding Survival Mode in Women and Its Effects
已浏览 16万 次2 周前
TikTokmoonlight.heal
0:56
I Choose To Have More | Affirmations for Manifesting | Posi…
已浏览 816 次1 周前
YouTubeBosque Neuroscience
0:08
Satisfying ASMR Sounds for Relaxation
已浏览 13.3万 次3 周前
TikToktaiwantwin
1:00
Relaxing ASMR Cleaning Experience
已浏览 43.2万 次1 个月前
TikTokonly_amine._.1
0:24
WTF Sit: Listen to Yourself
已浏览 15.5万 次3 周前
TikTokheytaaab
0:14
Sukoon: A Journey to Inner Peace
已浏览 87.5万 次3 周前
TikTokshantii_rehman
0:15
Money Mindfulness: Start met een plan
已浏览 68.6万 次4 周前
TikTokabnamro_nl
0:13
Decompression Techniques for Nairobi Residents
已浏览 64.8万 次3 周前
TikToksunburn_massage
1:13
Prioritize Happiness: Don't Stay Where You're Not Appreciated
已浏览 45万 次3 周前
TikTokbrookestok
0:10
Rain Breathing Techniques for Anime Enthusiasts
已浏览 16.4万 次3 周前
TikTokautistfilms
0:17
The Universe Exists in You - A Mind Bending Perspective 🚀🌌
已浏览 4.7万 次3 周前
YouTubeThe Chopra Well
0:12
Embracing a Positive Life Perspective
已浏览 14.9万 次2 周前
TikTokjax.mma
观看更多视频
静态缩略图占位符

短视频

0:53
1 minute mindfulness exercise.
已浏览 7.8万 次2021年9月28日
YouTubeCleveland Clinic
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy T…
已浏览 6.7万 次2021年12月20日
YouTubeUPMC
0:57
Mindful Listening Exercise | Tuning into Mindfulness #…
已浏览 110 次2023年10月30日
YouTubeMindfulness Minutes
1:27
How to Develop a Positive Mindset with BK Shivani
已浏览 2.4万 次3 周前
YouTubeThinkRight
0:13
Understanding Our Mind: Insights and Reflections
已浏览 8764 次2 周前
TikTokrs_adib4
0:58
Cultivating a Mindful Mindset for Personal Growth
已浏览 7408 次2 周前
TikTokpamdairy
0:37
Embracing the Slow Lifestyle: Clean Over Fast
已浏览 13.8万 次2 周前
TikToktj_thuglife
0:35
Mesmerizing Color Streams | Relax Instantly with Visual …
已浏览 4481 次4 周前
YouTubeNon Stop ASMR Fun
0:11
Understanding Survival Mode in Women and Its Effects
已浏览 16万 次2 周前
TikTokmoonlight.heal
0:56
I Choose To Have More | Affirmations for Manifestin…
已浏览 816 次1 周前
YouTubeBosque Neuroscience
0:08
Satisfying ASMR Sounds for Relaxation
已浏览 13.3万 次3 周前
TikToktaiwantwin
1:00
Relaxing ASMR Cleaning Experience
已浏览 43.2万 次1 个月前
TikTokonly_amine._.1
0:24
WTF Sit: Listen to Yourself
已浏览 15.5万 次3 周前
TikTokheytaaab
0:14
Sukoon: A Journey to Inner Peace
已浏览 87.5万 次3 周前
TikTokshantii_rehman
0:15
Money Mindfulness: Start met een plan
已浏览 68.6万 次4 周前
TikTokabnamro_nl
0:13
Decompression Techniques for Nairobi Residents
已浏览 64.8万 次3 周前
TikToksunburn_massage
1:13
Prioritize Happiness: Don't Stay Where You're Not App…
已浏览 45万 次3 周前
TikTokbrookestok
0:10
Rain Breathing Techniques for Anime Enthusiasts
已浏览 16.4万 次3 周前
TikTokautistfilms
0:17
The Universe Exists in You - A Mind Bending Perspective 🚀🌌
已浏览 4.7万 次3 周前
YouTubeThe Chopra Well
0:12
Embracing a Positive Life Perspective
已浏览 14.9万 次2 周前
TikTokjax.mma
静态缩略图占位符