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View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel ...
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@funfactory.reels on Instagram: "The post shares a viral clip of lean arm wrestler Devon Larratt defeating a bulkier bodybuilder in an impromptu match, captioned to claim steroids yield superficial rather than functional strength, garnering over 269,000 views in hours. Replies emphasize Larratt's superior technique—locking elbow and shoulder for leverage—over raw muscle, with users noting grip training trumps hypertrophy for this sport. While anabolic steroids boost strength by 5-20% per a 2018
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