What makes muscles grow? - Jeffrey Siegel
4:20
YouTubeTED-Ed
What makes muscles grow? - Jeffrey Siegel
View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel ...
已浏览 2297.5万 次2015年11月3日
短视频
Gym life on Instagram: "Meet Ramon Dino, the Brazilian powerhouse taking the Classic Physique world by storm! Born Ramon Rocha Queiroz on February 9, 1995, this 5’11”, 225-230 lbs beast, nicknamed “O Dinossauro do Acre,” has redefined what it means to dominate bodybuilding with aesthetics, symmetry, and relentless drive. Since earning his IFBB Pro Card in 2018 at the Olympia Amateur Brazil, Ramon’s rise has been unstoppable. From a 5th-place finish at the 2021 Mr. Olympia to securing 2nd place i
0:15
已浏览 271.1万 次
Gym life on Instagram: "Meet Ramon Dino, the Brazilian powerhouse taking the
strong_manlife
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This workout is all about building massive, well-rounded shoulders using a combination of supersets. By hitting your shoulders from different angles with minimal rest, you’ll maximize your time under tension and ignite muscle growth. Superset 1 Arnold’s Press (3 x 10 reps): A classic for a reason. This press hits all three heads of your deltoid—anterior, medial, and posterior—by combining a press with a rotation. • Dumbbell Lateral Raise
0:17
已浏览 67.8万 次
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This workout is
christiancastano
Muscle Expansion Stories
Free Guide for Skinny Guys to Build Muscle at the Gym
0:17
Free Guide for Skinny Guys to Build Muscle at the Gym
TikTokibraheem.fit
已浏览 16.7万 次3 周前
3 Best Natural Testosterone Boosters 💪
1:01
3 Best Natural Testosterone Boosters 💪
YouTubeSean Nalewanyj
已浏览 39.4万 次1 个月前
“Chest Day Essential: Pec Fly Machine”#bodybuilding#bodybuilder#trending#shorts#viral
0:14
“Chest Day Essential: Pec Fly Machine”#bodybuilding#bodybuilder#trending#shorts#viral
YouTubeBlackPhonix_97
已浏览 165.6万 次1 个月前
热门视频
How your muscular system works - Emma Bryce
4:45
How your muscular system works - Emma Bryce
YouTubeTED-Ed
已浏览 291.3万 次2017年10月26日
Identifying Muscle | Review and Practice
4:05
Identifying Muscle | Review and Practice
YouTubeAnatomy Hero
已浏览 18.9万 次2022年3月30日
Types of Tissue Part 3: Muscle Tissue
11:03
Types of Tissue Part 3: Muscle Tissue
YouTubeProfessor Dave Explains
已浏览 92万 次2019年1月31日
Incredible Hulk Transformation
Dylan Raiola: Nebraska Football Star Highlights
0:20
Dylan Raiola: Nebraska Football Star Highlights
TikTokcfbonfox
已浏览 40.4万 次1 周前
Mateta's Hat-Trick Saves Crystal Palace Against Bournemouth
0:21
Mateta's Hat-Trick Saves Crystal Palace Against Bournemouth
TikTokpremierleague
已浏览 78.9万 次1 周前
NFL Week 5 Highlights: Jaguars vs Chiefs Recap
5:10
NFL Week 5 Highlights: Jaguars vs Chiefs Recap
TikToksmithsonian.channe
已浏览 370万 次3 周前