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Check out our Patreon page: https://www.patreon.com/teded View full lesson: https://ed.ted.com/lessons/how-your-muscular-system-works-emma-bryce Each time you take a step, 200 muscles work in unison to lift your foot, propel it forward, and set it down. It’s just one of the many thousands of tasks performed by the muscular system: this ...
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These legends have redefined strength in every way—each muscle tells a story of relentless dedication. 💪 From Jay Cutler’s legendary legs to Ronnie Coleman’s back, Kevin Levrone’s shoulders, and Lee Priest’s arms—true bodybuilding at its finest. Strive for greatness, and let every flex be a reminder of the work behind it. 🏆 #BodybuildingLegends #Strength #MuscleGoals #NeverStop | GYM Motivation
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Whether you're a fresh beginner or an experienced fitness maniac, try this new bodyweight workout that targets every muscle group for a full-body burn! Take a 1-minute quiz to start now! | Lessie Fitness
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