Mike Mentzer’s Ultimate Biceps Tutorial: Why Chin-Ups Build Bigger Arms & Strength
0:36
YouTubeRaZa Fitness Fusion
Mike Mentzer’s Ultimate Biceps Tutorial: Why Chin-Ups Build Bigger Arms & Strength
Mike Mentzer’s Ultimate Biceps Tutorial: Why Chin-Ups Build Bigger Arms & Strength Discover why legendary bodybuilder Mike Mentzer—inspired by the muscular physique of gymnasts—believed the chin-up is the best biceps exercise for maximum muscle growth and overall back development. Unlike traditional curls, chin-ups require the biceps to ...
已浏览 385.1万 次1 个月前
短视频
Effective Home Chest Workout for Strength and Definition
0:18
已浏览 580万 次
Effective Home Chest Workout for Strength and Definition
lab._sparks
The SIZE of Celia Tuñón's ARMS 💪 💪 💪 #bodybuilding2025 #motivation #biceps #fbb
0:12
已浏览 1.1万 次
The SIZE of Celia Tuñón's ARMS 💪 💪 💪 #bodybuilding2025 #motivation #biceps #fbb
New Talents of FBB
Muscle Worship
Obey superior hairy muscle god Rob Cannon (United States) and worship his huge muscles!
3:00
Obey superior hairy muscle god Rob Cannon (United States) and worship his huge muscles!
YouTubeWorshiper of White
已浏览 8.8万 次2020年1月3日
MORE MUSCLES TO WORSHIP
1:07
MORE MUSCLES TO WORSHIP
YouTubeClassicPhysique
已浏览 3800 次1 个月前
Muscle worship! Muscle God! Dominant! Shredded! The best flex church muscle worship
0:49
Muscle worship! Muscle God! Dominant! Shredded! The best flex church muscle worship
YouTubesport sport
已浏览 6.5万 次2019年12月31日
热门视频
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
1:17
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
YouTubeStyrke Studio
已浏览 5.5万 次2022年3月8日
muscular teen male bodybuilder and fitness model #bodybuilding #gangofmuscles
1:02
muscular teen male bodybuilder and fitness model #bodybuilding #gangofmuscles
YouTubeGang of muscles
已浏览 5.6万 次2023年8月19日
Exploring Muscular Women: The Power of Female Muscle
0:34
Exploring Muscular Women: The Power of Female Muscle
TikTokmisslisa538
已浏览 150万 次2024年6月21日
Bodybuilding Motivation
Bodybuilding Motivational Videos Compilation 3 HD
3:27:05
Bodybuilding Motivational Videos Compilation 3 HD
YouTubeTrainer TOD
已浏览 647.6万 次2017年2月5日
ONE HOUR NONSTOP BODYBUILDING MOTIVATION WORKOUT EP 3 - MR OLYMPIA 2025
1:00:25
ONE HOUR NONSTOP BODYBUILDING MOTIVATION WORKOUT EP 3 - MR OLYMPIA 2025
YouTubeMUFF Fitness
已浏览 2.3万 次1 个月前
HEAVY BACK WORKOUT WITH DORIAN YATES - GRANITE BACK DAY - DORIAN YATES MOTIVATION
11:41
HEAVY BACK WORKOUT WITH DORIAN YATES - GRANITE BACK DAY - DORIAN YATES MOTIVATION
YouTubeHulktube Motivation
已浏览 14.6万 次3 周前
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
1:17
Shredded Fitness Muscle Model Physique Body Update Posing Jor…
已浏览 5.5万 次2022年3月8日
YouTubeStyrke Studio
muscular teen male bodybuilder and fitness model #bodybuilding #gangofmuscles
1:02
muscular teen male bodybuilder and fitness model #bodybuilding #gan…
已浏览 5.6万 次2023年8月19日
YouTubeGang of muscles
Exploring Muscular Women: The Power of Female Muscle
0:34
Exploring Muscular Women: The Power of Female Muscle
已浏览 150万 次2024年6月21日
TikTokmisslisa538
Effective Home Chest Workout for Strength and Definition
0:18
Effective Home Chest Workout for Strength and Definition
已浏览 580万 次3 周前
TikToklab._sparks
The SIZE of Celia Tuñón's ARMS 💪 💪 💪 #bodybuilding2025 #motivation #biceps #fbb
0:12
The SIZE of Celia Tuñón's ARMS 💪 💪 💪 #bodybuilding2025 #motivation #b…
已浏览 1.1万 次4 周前
YouTubeNew Talents of FBB
bodystory on Instagram: "Cbum aura 略#popular #reels #trending #bodybuilder #cbum #bodybuilder"
0:18
bodystory on Instagram: "Cbum aura 略#popular #reels #trending #…
已浏览 96万 次1 个月前
Instagrambody___story
Bigger Forearms in Weeks! 🔥 The ULTIMATE Wrist Curl Guide ✅ #forearms #shorts #viral #youtubeshorts
0:20
Bigger Forearms in Weeks! 🔥 The ULTIMATE Wrist Curl Guide ✅ #fo…
已浏览 3.3万 次1 个月前
YouTubefitness Workout
0:54
Dru Mejico- Police Officer Fitness Coach on Instagram: "Follow @…
已浏览 2.4万 次1 个月前
Instagramnine11strong
1:06
fitness webcam girl flexing her biceps in camera / hot muscle girl
已浏览 5966 次2023年6月5日
YouTubemuscle girl inspiration
0:45
3 Ways to Burn Fat While Sleeping 😴🤯| Weightloss Tips #shorts #weightlo…
已浏览 32万 次2 周前
YouTubeFit & Fine
0:25
Overcoming Art Block: Tips for Digital Artists
已浏览 3万 次1 个月前
TikTokmuscular_pizza84
0:56
👑 Saja Boys from princesses to muscular idols 💪😱 | K-pop Demon Hu…
已浏览 41.2万 次3 周前
YouTubeGoldenPopAI
0:09
She's got insane muscles... AND she can do the splits?! 😳🔥
已浏览 975.4万 次1 周前
YouTubeSportGym Motivation
0:15
Si se dice así???😆 | memoria muscular
已浏览 160万 次2 周前
TikTokastrid_aguilarr
0:28
Instagram
已浏览 1158.3万 次4 周前
Instagrammoist
1:13
African Mechanic Insights with Call Me TDF
已浏览 210万 次4 周前
TikToketcestreel
0:27
Muscle Mommies: Bodybuilding GymTok Trends
已浏览 270万 次2023年9月7日
TikTok_juliarene
0:10
Gimnasio en Familia: Técnicas y Fallos Divertidos
已浏览 150万 次1 个月前
TikTokaylencony
1:00
El rey del culturismo: Ronnie Coleman
已浏览 74.2万 次1 个月前
TikTokronniecolemanlegacy
观看更多视频
静态缩略图占位符