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"Nasty Nancy" Workout, 2020 CrossFit Games Phase 1 WOD #5 | WODwell
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"Nancy" CrossFit Benchmark WOD | Running + Overhead Squats
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14K views · 218 reactions | Comment “muscle” to get 3 simple workout...
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CrossFit | From the Archive: "Nancy" WOD Demo
CrossFit | From the Archive: "Nancy" WOD Demo
2022年8月13日
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Who’s ready to get stronger and toned with this pre-recorded total body workout from group fitness instructor Nancy Moore? With this intermediate workout, you’ll burn tons of calories while staying safe at home. To see the full video more at-home videos, click the link below! https://bit.ly/3cxo8UW Thank you to everyone who continues to practice the social distancing guidelines and recommendations of the CDC & Florida Health Department. Our community is safer because of you! | The Villages, Flor
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Who’s ready to get stronger and toned with this pre-recorded total …
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FacebookThe Villages, Florida's Friendliest Hometown
Who’s ready for part two of Nancy Moore’s at-home workout routine? Grab some water, a mat, weights and some resistance bands and get ready to sweat! To see the full video more at-home videos, click the link below! https://bit.ly/3cxo8UW Thank you to everyone who continues to practice the social distancing guidelines and recommendations of the CDC & Florida Health Department. Our community is safer because of you! | The Villages, Florida's Friendliest Hometown
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