Nettles: The Weed That’s Actually a Superfood 🌿
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YouTubePortnoo Market Garden
Nettles: The Weed That’s Actually a Superfood 🌿
Nettles aren’t just weeds, they’re one of the most powerful wild superfoods. Packed with iron, magnesium, calcium, and even protein, nettles have been used for centuries in teas, soups, and natural remedies. 🌿 Stop spraying them out of your garden, start harvesting them. Follow @PortnooMarketGarden for more truth about food, health, and ...
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Urtica dioica Uses
I absolutely love stinging nettles (Urtica dioica) ❤️ It is one of the most nutritive herbs on land and it’s one of the safest as well. It has so many different uses—gently supporting your overall health. It’s useful for reducing inflammation in the body and helping to slow down aging related damage. It is a great source of calcium as it is highly bio available— it’s also written in magnesium and potassium. it can support nerve health and help to relax the body as well as reduce blood pressure b
I absolutely love stinging nettles (Urtica dioica) ❤️ It is one of the most nutritive herbs on land and it’s one of the safest as well. It has so many different uses—gently supporting your overall health. It’s useful for reducing inflammation in the body and helping to slow down aging related damage. It is a great source of calcium as it is highly bio available— it’s also written in magnesium and potassium. it can support nerve health and help to relax the body as well as reduce blood pressure b
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26K views · 736 reactions | Pain Relief Using Stinging Nettle ( Urtica dioica ) | Jonathan Chu Attia | Facebook
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26K views · 736 reactions | Pain Relief Using Stinging Nettle ( Urtica dioica ) | Jonathan Chu Attia | Facebook
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