With over 350 online workouts available, from Pump to Mindfulness, there’s no excuse not to get a workout in! For your body or your mind! Free for Nuffield Health members or only £6.99pm for non-members, if you haven't signed up already - what’s stopping you! Take a look here https://bddy.me/3fMbjcC. | Nuffield Health
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With over 350 online workouts available, from Pump to Mindfulne…
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2.9K views · 58 reactions | With our centres across the UK currently closed, Nuffield Health 24/7 is here to keep you healthy and active! https://bddy.me/2XwFJpW With over 100 workouts across a variety of disciplines, there’s something for every body and every ability. Here’s a sneak peak of what you can expect, give it a try today and let us know how you get on! You can buy fitness equipment to support your workouts at home here https://bddy.me/2K2xI94. | Nuffield Health | Facebook
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2.9K views · 58 reactions | With our centres across the UK currently cl…
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A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home. #athomewithNH | Nuffield Health
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A new week means it's time for a brand new workout! This week ou…
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If you're pregnant and self-isolating, our prenatal mobility workout is a great option to help you keep active. Led by our experts in pregnancy fitness, it's designed to build strength and mobility to help you through labour and the demands of motherhood. | Nuffield Health
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If you're pregnant and self-isolating, our prenatal mobility workout is a …
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5.9K views · 65 reactions | Finishing off your day with a workout? Try our anytime, anywhere routine - it can be done at home without any equipment but will still get your heart pumping! We'd love to see how you're keeping active with us during this time. Use #athomewithNH to keep us posted! | Nuffield Health | Facebook
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5.9K views · 65 reactions | Finishing off your day with a workout? Try o…
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4K views · 29 reactions | Get ready to grapevine in our new Aerobics sessions with our new instructor, Kelly! A mixture of 30 and 45 minute aerobics and conditioning sessions, where Kelly will teach you fun routines that get your heart pumping! Just visit https://bddy.me/3CQ75ts to give these brand new workouts a try! | Nuffield Health | Facebook
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4K views · 29 reactions | Get ready to grapevine in our new Aerobics …
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