Bilateral music to calm your brain. Place the phone on its side and place it under your chin. The waves of the sound affect the brain. Close your eyes and listen as the music shifts from one ear to another. Different people may need speed or intensity. This also may not work for you. Different humans need different tools to regulate their own individual brain. This type of strategy and so many other techniques are possible. But we need to be able to find specific regulation strategies that work

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Applications of Management Information Systems (MIS): Financial, Marketing, Manufacturing & Human Resources