6.1K views | Reel by Jeremy Scott Fitness
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FacebookJeremy Scott Fitness
6.1K views | Reel by Jeremy Scott Fitness
Jeremy Scott Fitness. . Partner Plate Push Up Superset - one partner completes 10 eccentric close grip push ups while the other partner plate holds 2 - 10lb plates extended until all 10 push ups are complete. You switch exercises until you have both completed 100 push ups and 10 rounds of plate holds. Great for finishing off your chest and ...
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