How to use the Philly Shell properly nside of the Boxing Ring. . #profighter | Master Boxing
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How to use the Philly Shell properly nside of the Boxing Ring. . #profighter | Master Boxing
Master Boxing. . How to use the Philly Shell properly nside of the Boxing Ring. . #profighter
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Philly Shell Defense
What Is The Philly Shell Defense In Boxing?
What Is The Philly Shell Defense In Boxing?
lowkickmma.com
2015年2月24日
3.8K views · 14K reactions | 壘 Boxing Enthusiast 壘 壘 Exploring the...
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3.8K views · 14K reactions | 壘 Boxing Enthusiast 壘 壘 Exploring the...
FacebookDenis Ursachi
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What Is The Philly Shell In Boxing?
What Is The Philly Shell In Boxing?
evolve-mma.com
2022年2月21日
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Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
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Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
FacebookThe Arena
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How to perform the philly shell boxing stance
How to perform the philly shell boxing stance
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Mastering the Philly Shell: Floyd Mayweather's Defense Tutorial
Mastering the Philly Shell: Floyd Mayweather's Defense Tutorial
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Philly Shell Boxing Tutorial
Mastering the Philly Shell Defense in Boxing
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Mastering the Philly Shell Defense in Boxing
TikTokpapaiosif_boxing_family
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How to defend each punch in Philly Shell guard 🥊 #boxingforall #fitness #selfdefence #fyp #foryou
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How to defend each punch in Philly Shell guard 🥊 #boxingforall #fitness #selfdefence #fyp #foryou
TikTokpapaiosif_boxing_family
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1.3M views · 20K reactions | Unbeatable with the Philly Shell. #boxing #phillyshell #boxingdefense | Petr Scholl - Boxing & Fitness | Facebook
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1.3M views · 20K reactions | Unbeatable with the Philly Shell. #boxing #phillyshell #boxingdefense | Petr Scholl - Boxing & Fitness | Facebook
FacebookPetr Scholl - Boxing & Fitness
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Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
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Learn the legendary Philly Shell boxing defense technique in this q…
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How to perform the philly shell boxing stance
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Mastering the Philly Shell: Floyd Mayweather's Defense Tutorial
Mastering the Philly Shell: Floyd Mayweather's Defense Tutorial
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TikTokcoach.joel
Here are 5 essential Philly Shell tips from Coach Eric Bradley, founder of Master Boxing and one of the most respected minds in the sweet science: ⸻ 🥊 1. Make Your Lead Shoulder Your Shield “Your lead shoulder is your first line of defense—tuck your chin behind it and let it eat the punches.” The Philly Shell isn’t about running—it’s about rolling with confidence. Master the art of shoulder rolling to deflect incoming shots while staying in range to counter. ⸻ 🧠 2. Keep the Back Hand Home “The
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Here are 5 essential Philly Shell tips from Coach Eric Bradley, founder …
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FacebookMaster Boxing
Master the Philly Shell: How to Defend Every Punch with Precision #shorts
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Boxing Basics: How to Philly Shell Defensive Stance
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Philly Shell Does Work in MMA. Its super Effective and Proven in the …
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