352K views · 3.1K reactions | Boxing defence: How to use the Philly Shell / Shoulder Roll 壘 #boxing #boxingfans #boxingtraining #boxingworkout #boxingdrills | Boxing Tips | Facebook
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352K views · 3.1K reactions | Boxing defence: How to use the Philly Sh…
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82K views · 2.3K reactions | Philly shell shoulder roll and counter combination 壘 #papaiosif #boxing #family #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook
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82K views · 2.3K reactions | Philly shell shoulder roll and counter co…
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#phillyshell the Rolling Shoulder. The masterful techniques of the greats like James Toney. The rolling shoulder is masterful boxing. These drills are found in our Philly Shell Vol I digital download series. bit.lyROLLINGSHOULDER Amazing drills 👌🏽 | Master Boxing
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#phillyshell the Rolling Shoulder. The masterful techniques of the gr…
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Philly Shell vs. Southpaw: The Hidden Science Most fighters TRY to use the Philly Shell, but against a southpaw? They get EXPOSED. Why? Because they don’t understand the science of being stripped of their strengths. ✅ First Rule: Positioning is EVERYTHING. If you let a southpaw get their lead foot outside yours, you’ve already lost the battle. Angle beats guard. ✅ Right Hand LOW, Shoulder HIGH. The Philly Shell isn’t just about defense—it’s a TRAP. That rear hand? It’s a missile waiting to fire.
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Philly Shell vs. Southpaw: The Hidden Science Most fighters TR…
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5K views · 302 reactions | Master the Philly Shell and 101 lessons on how to execute the Rolling Shoulder. We’re covering Southpaws in this lesson. These methods are articulated in a teaching manner in which an athlete can develop. You may get the urge to skip things, but you must remain patient and follow the process. This technique/skills is amazing If done properly. #LearnMore bit.ly/ROLLINGSHOULDER | Master Boxing | Facebook
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5K views · 302 reactions | Master the Philly Shell and 101 lessons on ho…
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The #phillyshell posture. We’ve compiled a 5hour clinic of training drills to develop your Philly Shell and Rolling Shoulder. There are tons of techniques to truly build this posture but once you have it, it’s extremely difficult to break down. learn more on the webpage on how to become a pugilist with the Philly Shell.. View the Philly Shell downloads here bit.ly/ROLLINGSHOULDER | Master Boxing
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The #phillyshell posture. We’ve compiled a 5hour clinic of trainin…
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96 reactions · 3 comments | Here are 5 essential Philly Shell tips...
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96 reactions · 3 comments | Here are 5 essential Philly Shell tips...
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9.2K views · 154 reactions | How to transition into the Philly shell...
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