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Planks for Beginners | Bowflex®

Planks for Beginners | Bowflex®

The plank is a great core exercise that doesn't involve doing any crunches. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. Stay up to date with promos, new products, and more by following us: http://www.facebook.com/Bowflex http://www.instagram.com/Bowflex http://twitter.com ...

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“I intend to make it clear to President Trump that I will work with him on any agenda that benefits New Yorkers,” incoming New York Mayor Zohran Mamdani said Thursday about his upcoming meeting with the president at the White House on Friday. Mamdani emphasized that he will focus on the affordability crisis among other topics with Trump. #zohranmamdani #mamdani #nyc #politics #newyorkcity

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