Hannah Kloosterman - Kids Constipation Expert on Instagram: "Parents are often told to “just add more fiber” or “drink more water.” And while those can help, they don’t fix the real issue when constipation has been around for a while. Here’s why 👇 When stool sits in the rectum for too long, it stretches the walls — and that changes how the body senses the urge to poop. Over time, this overstretched rectum stops sending strong “time to go!” signals, and even soft poop can get trapped. So even if
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Hannah Kloosterman - Kids Constipation Expert on Instagram: "Parents are often told to “just add more fiber” or “drink more water.” And while those can help, they don’t fix
Constipation in children is not just about diet and hydration. A bottom-up approach that focuses on restoring rectal tone, retraining the pelvic floor, and helping the body relearn how to poop is essential. Our expert guide will walk you through the process of healing constipation in kids.
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Pooping on a carnivore diet 💩 If you’re having constipation try more fat, hydration and magnesium citrate. If you’re having oose-lay oopy-pay, try lowering your fat a bit, or spreading it out over 3 meals. Stay away from liquid fats and keep them more solid. This video is an oldie but a goodie 😉 #carnivorediet #properhumandiet #howtocarnivore | It's Courtney Luna
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