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Postnatal belly exercises करने के कई फायदे होते है. Bharti Goel (internationally certified prenatal yoga instructor & childbirth educator) belly fat घटने के लिए new mothers को abdominal exercises after pregnancy के बारे में सीखा रही है. उन्होंने belly workout after pregnancy के बारे में ऐक असान तरीके से बताया है. पूरा वीडियो ज़रूर देखिये: https://youtu.be/FjkvWJ2vphc #MorisonsBabyDreams #ChoiceOfSmartMums #PostnatalYoga #PostpartumYoga #PostpartumExercises #HowToReduceBellyFatPostDelivery #PostDe
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