336 reactions · 19 comments | Vaughn Sports Academy is getting better everyday with MaxBP. ✔️ Light-Weight, Portable Design ✔️ Reaction and Vision Training ✔️ Simulates Game-Speed ✔️ Get Better with More Reps ✔️ Lifetime Warranty on parts and labor Vision and reaction training will develop essential skills needed to be a dominant hitter. No other tool is so easy to use to build these skills. | MaxBP | Facebook
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336 reactions · 19 comments | Vaughn Sports Academy is gettin…
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Give your athlete the #1 training tool to improve reaction time and pitch recognition. ✔️ Light-Weight, Portable Design ✔️ Reaction and Vision Training ✔️ Simulates Game-Speed ✔️ Get Better with More Reps ✔️ Lifetime Warranty on parts and labor Vision and reaction training will develop essential skills needed to be a dominant hitter. No other tool is so easy to use to build these skills. | MaxBP
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Give your athlete the #1 training tool to improve reaction time and pitc…
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It is good to start the year right! 😁 Presenting the highlights of our fitness classes with the most competent physical training coaches. Be one of us! Call us:09171042468 | Powermax Gym
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It is good to start the year right! 😁 Presenting the highlights of our fit…
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1.3K views | Reel by Max Fire Box
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93K views · 1.2K reactions | Teaching fire behavior and thermal...
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When people train endurance they often only work at sub-maximal levels of power. A lot of slow work done for a long time. Or maybe a medium intensity for intervals. 🟢You can train the endurance of your fast twitch muscles and ability to repeat max power using this method.Set a timer. 🟢 At the top of each minute you’re going to do a hill sprint. 🟢 Work should last about 6-8 seconds 🟢 Then rest the remainder of the minute. 🟢 You’re trying to keep your heart rate at a manageable level so all y
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When people train endurance they often only work at sub-maximal le…
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