How YOU Can Start Powerlifting (programing, tips, etc. for beginners) | Powerlifting Basics Ep. 1
16:46
YouTubeLucy Cao
How YOU Can Start Powerlifting (programing, tips, etc. for beginners) | Powerlifting Basics Ep. 1
Hey guys! This is Episode 1 of my Powerlifting Basics series: how you can start powerlifting/ how to powerlift! I go over the fundamentals of strength training, what is powerlifting, who can powerlift, programming, muscle groups, and my biggest tips for beginners! Hope you guys enjoy it! Check out my other videos in my Powerlifting Basics ...
已浏览 7万 次2021年1月2日
短视频
How To Conventional DEADLIFT! With Ed Coan | Greatest Powerlifter Of All Time
9:02
已浏览 115.8万 次
How To Conventional DEADLIFT! With Ed Coan | Greatest Powerlifter Of All
Mark Bell - Super Training
3 Tips For Your 1st Powerlifting Meet
6:09
已浏览 7万 次
3 Tips For Your 1st Powerlifting Meet
Alan Thrall (Untamed
Powerlifting Workout
How To Start Powerlifting for Beginners - A Deep Dive
41:06
How To Start Powerlifting for Beginners - A Deep Dive
YouTubeBryce Lewis
已浏览 7.9万 次2022年3月1日
HOW TO MAKE POWERLIFTING PROGRAM 101 | FULL GUIDE
26:44
HOW TO MAKE POWERLIFTING PROGRAM 101 | FULL GUIDE
YouTubeMANNU CHAUDHARY
已浏览 14.7万 次2021年9月29日
Complete Upper Body Powerlifting Workout | Bench Press & Accessory Tips
20:22
Complete Upper Body Powerlifting Workout | Bench Press & Accessory Tips
YouTubeJuggernaut Training Systems
已浏览 2.3万 次7 个月之前
热门视频
The Ultimate GUIDE to START POWERLIFTING (program, equipment..)
50:01
The Ultimate GUIDE to START POWERLIFTING (program, equipment..)
YouTubePana
已浏览 7.6万 次9 个月之前
THE BENCH PRESS GUIDE FOR POWERLIFTERS
9:21
THE BENCH PRESS GUIDE FOR POWERLIFTERS
YouTubeStrength Culture
已浏览 7.2万 次2022年1月27日
Ultimate Guide to Powerlifting Competition Rules: Squat, Bench, Deadlift
10:48
Ultimate Guide to Powerlifting Competition Rules: Squat, Bench, Deadlift
YouTubemegsquats
已浏览 22.3万 次2017年10月21日
Powerlifting Technique
Ashok Malik in powerlifting final | Paralympics Highlights | JioCinema
0:51
Ashok Malik in powerlifting final | Paralympics Highlights | JioCinema
YouTubeJioHotstar Reality
已浏览 5745 次2024年9月5日
#shorts #powerliftingover70 – Squat 205 lbs at 148 BW | Age 72 Debra Stefan World Record Powerlifter
0:37
#shorts #powerliftingover70 – Squat 205 lbs at 148 BW | Age 72 Debra Stefan World Record Powerlifter
YouTubeVegas Fitness Retreats
已浏览 1787 次1 个月前
Larry Wheels’ INSANE Strength Records 💪 | Strongest Lifts Ever Caught on Camera!
0:59
Larry Wheels’ INSANE Strength Records 💪 | Strongest Lifts Ever Caught on Camera!
YouTubeThe Fit Pro
已浏览 1.5万 次4 周前