How Mindfulness *Actually* Shrinks Your Brain's Alarm (Science Explained)
9:39
YouTubeDr. Tracey Marks
How Mindfulness *Actually* Shrinks Your Brain's Alarm (Science Explained)
This video explains what mindfulness actually does to your brain. Learn how it can shrink your amygdala (your "alarm system") and strengthen your prefrontal cortex to build resilience. 🧠 Take my FREE 2-min Brain Quiz to master focus & build resilience: https://drmarks.co/BrainQuiz-yt Mindfulness isn’t just about feeling calm—it’s about ...
已浏览 1615 次3 天之前
Psychiatry Documentary
Mark Hyman, M.D. on Ibogaine and the Paradigm Shift in Psychiatry
0:48
Mark Hyman, M.D. on Ibogaine and the Paradigm Shift in Psychiatry
YouTubeBeond Ibogaine Treatment
已浏览 949 次1 个月前
Understanding Boundaries in Psychiatric Care
0:56
Understanding Boundaries in Psychiatric Care
TikTokdoctormike
已浏览 49.8万 次1 个月前
How to Start a Psych Med P3
0:57
How to Start a Psych Med P3
YouTubeThe Carlat Psychiatry Report
已浏览 715 次2 个月之前
热门视频
How accepting impermanence can end the struggle to “fix” your life | Robert Waldinger
21:27
How accepting impermanence can end the struggle to “fix” your life | Robert Waldinger
YouTubeBig Think
已浏览 2.3万 次2 天之前
How to cope with long winter nights and seasonal depression | BBC News
5:03
How to cope with long winter nights and seasonal depression | BBC News
YouTubeBBC News
已浏览 2.6万 次3 天之前
Pt1 Into Thin Air: Mysterious Disappearance of Maura Murray | Mystery & Murder: Analysis by Dr. Phil
57:28
Pt1 Into Thin Air: Mysterious Disappearance of Maura Murray | Mystery & Murder: Analysis by Dr. Phil
YouTubeThe Dr. Phil Podcast
已浏览 3.5万 次1 周前
Mental Disorders
10 Common Mental Illnesses Crash Course
13:47
10 Common Mental Illnesses Crash Course
YouTubePsych2Go
已浏览 453.3万 次2020年5月9日
Introduction to mental disorders | Behavior | MCAT | Khan Academy
4:56
Introduction to mental disorders | Behavior | MCAT | Khan Academy
YouTubekhanacademymedicine
已浏览 12.4万 次2014年10月24日
Psychological Disorders: Crash Course Psychology #28
10:09
Psychological Disorders: Crash Course Psychology #28
YouTubeCrashCourse
已浏览 412.4万 次2014年8月25日