Psychodynamic Therapy
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Psychodynamic Therapy
🛋️ "What Is Psychodynamic Therapy, Really?" You’ve probably heard of Freud, defense mechanisms, or childhood trauma—but psychodynamic therapy goes deeper than stereotypes. Here’s what it’s actually about: 🧠 1. Uncovering the Unconscious It helps you explore thoughts, patterns, and emotions you’re not fully aware of—but that ...
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