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YouTubeBFX Creations
Pull-Ups for a Bigger Back (Do It Right)
Pull-Up Form Tips — Build a Bigger Back & Avoid Injuries The pull-up is one of the best bodyweight exercises for building strength and muscle… but most people do it wrong. In this short, I’ll show you how to perform pull-ups with proper form, activate the right muscles, and stop cheating reps. You’ll learn: Correct grip & shoulder ...
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