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  1. Push-Up
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These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
12:28
YouTubeATHLEAN-X™
These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
Standard pushups can build your upper body but they can’t change your entire body like the ones I’m going to show you in this video. As a physical therapist and strength coach, I know there’s more to building a resilient body that lasts over time than just building muscle. Here, I’m going to show you pushup variations that will improve ...
已浏览 137万 次5 个月之前
短视频
How to Do a Push Up Correctly
1:10
已浏览 1073.2万 次
How to Do a Push Up Correctly
Malin Method
How to do a Push-Up | Proper Form & Technique | NASM
0:14
已浏览 52万 次
How to do a Push-Up | Proper Form & Technique | NASM
National Academy of Sports
相关产品
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Push ClipArt
#Push-up Challenge
Push Up Challenge That Will Change Your Life (30 DAYS RESULTS)
Push Up Challenge That Will Change Your Life (30 DAYS RESULTS)
YouTube2021年2月25日
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTube2022年8月1日
热门视频
This All Pushups Workout Builds Your Chest!
5:59
This All Pushups Workout Builds Your Chest!
YouTubeWORKOUT
已浏览 141.1万 次2021年11月1日
The Perfect PUSH-UP Workout (3 LEVELS)
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
YouTubeATHLEAN-X™
已浏览 1010.3万 次2019年10月27日
Do Push-Ups with Proper Form!
6:51
Do Push-Ups with Proper Form!
YouTubeUpright Health
已浏览 76.1万 次2022年8月10日
Push-up Variations
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
已浏览 818.4万 次2019年3月4日
50 Push Up Variations | Ranked From Easy To Extreme
6:24
50 Push Up Variations | Ranked From Easy To Extreme
YouTubeVitality
已浏览 6.4万 次2022年12月2日
50 DIFFERENT PUSH UP VARIATIONS
11:06
50 DIFFERENT PUSH UP VARIATIONS
YouTubeTHENX
已浏览 398.6万 次2017年12月4日
This All Pushups Workout Builds Your Chest!
5:59
This All Pushups Workout Builds Your Chest!
已浏览 141.1万 次2021年11月1日
YouTubeWORKOUT
The Perfect PUSH-UP Workout (3 LEVELS)
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
已浏览 1010.3万 次2019年10月27日
YouTubeATHLEAN-X™
Do Push-Ups with Proper Form!
6:51
Do Push-Ups with Proper Form!
已浏览 76.1万 次2022年8月10日
YouTubeUpright Health
How to Do a Push Up Correctly
1:10
How to Do a Push Up Correctly
已浏览 1073.2万 次2009年1月21日
YouTubeMalin Method
How to do a Push-Up | Proper Form & Technique | NASM
0:14
How to do a Push-Up | Proper Form & Technique | NASM
已浏览 52万 次2021年4月28日
YouTubeNational Academy of Sports Medicine (NASM)
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
已浏览 416.2万 次2018年8月1日
YouTubeMind Pump TV
How to do a proper push-up
1:15
How to do a proper push-up
已浏览 133万 次2024年6月23日
YouTubeYellow Dude | Gravgear
2:40
How To Do A Push-Up | The Right Way | Well+Good
已浏览 149.5万 次2019年7月10日
YouTubeWell+Good
15:04
150 Push Up Routine That Will Change Your Life (Results Guaran…
已浏览 106.5万 次2024年8月4日
YouTubeThat's Good Money
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更多类似内容

短视频

12:28
These Pushups Will Change Your ENTIRE Body (GUAR…
已浏览 137万 次5 个月之前
YouTubeATHLEAN-X™
5:59
This All Pushups Workout Builds Your Chest!
已浏览 141.1万 次2021年11月1日
YouTubeWORKOUT
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
已浏览 1010.3万 次2019年10月27日
YouTubeATHLEAN-X™
6:51
Do Push-Ups with Proper Form!
已浏览 76.1万 次2022年8月10日
YouTubeUpright Health
1:10
How to Do a Push Up Correctly
已浏览 1073.2万 次2009年1月21日
YouTubeMalin Method
0:14
How to do a Push-Up | Proper Form & Technique | NASM
已浏览 52万 次2021年4月28日
YouTubeNational Academy of Sports Medicine …
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
已浏览 416.2万 次2018年8月1日
YouTubeMind Pump TV
1:15
How to do a proper push-up
已浏览 133万 次2024年6月23日
YouTubeYellow Dude | Gravgear
2:40
How To Do A Push-Up | The Right Way | Well+Good
已浏览 149.5万 次2019年7月10日
YouTubeWell+Good
15:04
150 Push Up Routine That Will Change Your Life (Res…
已浏览 106.5万 次2024年8月4日
YouTubeThat's Good Money
静态缩略图占位符
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