Mental juang tidak lahir dari zona nyaman. Ia dibentuk lewat disiplin, baris berbaris, dan latihan yang menguji fisik serta mental. Di Mitra Training Center, kami tidak hanya melatih gerakan, tetapi membangun karakter dan daya tahan mental. #mentaljuang #diklatgadapratama #mitratrainingcenter
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Mental juang tidak lahir dari zona nyaman. Ia dibentuk lewat disiplin…
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Letting 'Coach' GPT make my training program (Week 4 - Day 24) '11 week training program for a 5k race' - wala mulaban akong bag’ong sapatos- Dugay nako nkabantay ani basta kulbaan gale kos work out pasabot ana subra ra! hahahaha Cots (jips) adjust usa ta sayu ta madunot ani 🤣 pero okay japun kay nka 4km japun ko nga volume sa speedwork gitagod nlng nako para okay japun ang progression. Shakoy lang sa 🤣 Special thanks to jhandrew alfafara 🫸🥖🫷 | Gulapings
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