Learn These 8 Beginner Rebounding Moves to Know
1:58
YouTubeMichelle Briehler
Learn These 8 Beginner Rebounding Moves to Know
Master these 8 beginner-friendly moves to build your confidence, coordination, and cardio on the rebounder: 1️⃣ Basic Bounce 2️⃣ Jumping Jacks 3️⃣ Heels 4️⃣ Scissors 5️⃣ Surf 6️⃣ Front/Back 7️⃣ Ski 8️⃣ Run These foundational moves are your go-to for building endurance and improving balance while keeping things ...
已浏览 1.9万 次6 个月之前
短视频
Dr. Pete Sulack on Instagram: "10 Minutes = 10,000 Steps Rebounding isn’t just exercise — it’s a great way support moving your lymph, clear toxins, and boost oxygen. ✅ NASA found rebounding is 68% more effective than running. ✅ Just 10 minutes = 10,000 steps for your cells. ⚠️DISCLAIMER: This information is for educational purposes only and is not a substitute for professional medical advice. Consult your doctor before making any health decisions."
0:07
已浏览 13.8万 次
Dr. Pete Sulack on Instagram: "10 Minutes = 10,000 Steps Rebounding
drpetesulack
Rebounding form tutorial #rebounder #workout #minitrampoline #fitness #exercise #trampolineworkout
1:21
已浏览 1.1万 次
Rebounding form tutorial #rebounder #workout #minitrampoline #fitness
Earth & Owl
Rebounding Benefits
The Real Benefit of Rebounding Exercise
7:53
The Real Benefit of Rebounding Exercise
YouTubeDr. Eric Berg DC
已浏览 184.7万 次2020年11月28日
10 Reasons To Rebound (And 4 Things To Watch Out For!)
9:03
10 Reasons To Rebound (And 4 Things To Watch Out For!)
YouTubeFitnessdy
已浏览 30.2万 次2022年5月26日
Benefits of Rebounding: According to the Research!
9:13
Benefits of Rebounding: According to the Research!
YouTubeLife & DIY
已浏览 13万 次2024年2月11日
热门视频
Rebounding for Beginners: Mastering the Foundations for a Pain-Free Workout
0:49
Rebounding for Beginners: Mastering the Foundations for a Pain-Free Workout
YouTubeRebounding For Health And
已浏览 1136 次2024年6月15日
Master the Art of Rebounding – Essential Basketball Tips for Dominating the Boards!
0:28
Master the Art of Rebounding – Essential Basketball Tips for Dominating the Boards!
YouTubeCompetitive Edge Products,
已浏览 1690 次11 个月之前
Master Balance: Beginner's Guide To Rebounding
0:50
Master Balance: Beginner's Guide To Rebounding
YouTubeAngieFitnessTV | Rebounding
已浏览 203 次9 个月之前
Rebounding Exercises
1st Time Rebounding - Beginners & Seniors 15 Minute Rebounding Workout
15:46
1st Time Rebounding - Beginners & Seniors 15 Minute Rebounding Workout
YouTubeEarth & Owl
已浏览 30.5万 次2020年12月13日
15 Minute Beginner Rebounder Workout
19:32
15 Minute Beginner Rebounder Workout
YouTubePilates On Demand with
已浏览 19.6万 次2022年5月22日
20-Min Beginner Rebounder Workout | Gentle Full Body Warm-Up, Bounce & Stretch For Newbies
22:23
20-Min Beginner Rebounder Workout | Gentle Full Body Warm-Up, Bounce & Stretch For Newbies
YouTubeI Jump Instead
已浏览 1.7万 次5 个月之前
Rebounding for Beginners: Mastering the Foundations for a Pain-Free Workout
0:49
Rebounding for Beginners: Mastering the Foundations for a P…
已浏览 1136 次2024年6月15日
YouTubeRebounding For Health And Fitness
Master the Art of Rebounding – Essential Basketball Tips for Dominating the Boards!
0:28
Master the Art of Rebounding – Essential Basketball Tips for Domi…
已浏览 1690 次11 个月之前
YouTubeCompetitive Edge Products, Inc
Master Balance: Beginner's Guide To Rebounding
0:50
Master Balance: Beginner's Guide To Rebounding
已浏览 203 次9 个月之前
YouTubeAngieFitnessTV | Rebounding Educator
Rebounding form tutorial #rebounder #workout #minitrampoline #fitness #exercise #trampolineworkout
1:21
Rebounding form tutorial #rebounder #workout #minitramp…
已浏览 1.1万 次3 个月之前
YouTubeEarth & Owl
Rebounding Workout: Boost Your Lymphatic & Digestive Systems!
0:52
Rebounding Workout: Boost Your Lymphatic & Digestive Systems!
已浏览 1206 次6 个月之前
YouTubeRebounding For Health And Fitness
Rebounder Reset: Unlock Hip & Calf Mobility with This Simple Move!
0:57
Rebounder Reset: Unlock Hip & Calf Mobility with This Simple Move!
已浏览 1384 次6 个月之前
YouTubeRebounding For Health And Fitness
Rebounding: Simple Exercise for Full-Body & Pelvic Health
1:05
Rebounding: Simple Exercise for Full-Body & Pelvic Health
已浏览 51 次2 个月之前
YouTubeAnusara Wellness
0:07
Dr. Pete Sulack on Instagram: "10 Minutes = 10,000 Steps Reboundin…
已浏览 13.8万 次2 个月之前
Instagramdrpetesulack
1:35
Dennis Rodman's Crazy Tactics: Unveiling the NBA's Ultimate Reb…
已浏览 1264 次3 周前
YouTubeHistory Hour
0:55
How to use your free workouts on Vitality Fitness in the Discovery app
已浏览 432 次1 个月前
YouTubeDiscoverySA
0:07
Rebound Heel Raise
已浏览 2366 次3 个月之前
YouTubeSpecialized Physical Therapy, LLC
0:35
Domina el rebote en Game of Zones
已浏览 85.3万 次4 个月之前
TikTokdenver.sports
0:08
micaela riley / nutritionist on TikTok
已浏览 200万 次2024年6月14日
TikTokbebalancedbymicaela
0:18
JDTV on TikTok
已浏览 81.7万 次2024年10月13日
TikTokjasondytan
0:10
maui 🧿 (@noturpotatocrush)’s video of rebound meaning
已浏览 59.3万 次3 个月之前
TikToknoturpotatocrush
1:03
5 rebounding exercises for beginners 🧡 #beginnerexercises #re…
已浏览 48.4万 次2023年4月28日
TikTokjumpnjacked
0:14
Rebounding After a Breakup: Exploring Biker Culture
已浏览 21.2万 次3 周前
TikTokmovingmoto
1:09
Barbara O'Neill: Rebounding Benefits and Lymphatic Drainage
已浏览 83万 次2024年4月29日
TikTokhealthyuprising101
1:03
Only LeBron James and Kyrie Irving Remain: All other Top NBA Picks …
已浏览 26万 次2 个月之前
TikTokreboundrewind
观看更多视频
静态缩略图占位符