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Pro Runner Lauren Paquette‘s Recovery Day Shoe: the HOKA Bondi 7 - From easy recovery days to steady long runs, the HOKA Bondi 7 is a maximally cushioned trainer that offers the perfect blend of protection and inherent stability. | Running Warehouse
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RUNNERS, STOP MAKING YOUR RECOVERY AN AFTERTHOUGHT ⤵️ How often do you take your recovery as seriously as your training? Runners love to push hard (myself included), but if you don’t have a solid recovery routine, it’s going to catch up with you. It’s one of the biggest reasons so many runners end up injured, stiff, or constantly feeling sluggish. Recovery isn’t just about sitting on the sofa with an electrolyte tab. It’s about self-awareness and understanding how to nurture your body back to 10
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