5-minute Dance Fitness Choreography to "Praise" | REFIT Cardio Workout
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5-minute Dance Fitness Choreography to "Praise" | REFIT Cardio Workout
REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you from the inside out. Try any of our dance cardio fitness classes with a free 7-day trial of the REFIT APP! #dancecardio #dancefitness #dancefitnesschoreography 🔥 FREE WORKOUTS FOR 7 DAYS! If ...
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REFIT® Revolution (Official) on Instagram: "Squats and crunches don’t have to be boring! Fire up your quads and core in less than 3 minutes *and have fun * doing it. This addictive beat will make you want to press play on loop…so carve out enough time for a full dance party! ✨ FIT TIP: For the cardio burst chorus, think about pushing the arm away from the direction you’re stepping. Then pump the arm up as you jump the feet together. It’s a little brain bending, but as long as your heart rate get
0:39
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REFIT® Revolution (Official) on Instagram: "Squats and crunches don’t have to be
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REFIT® Revolution (Official) on Instagram: "⏰ Time for a movement break! Let’s *werk out* together with this fun choreography! Want more fun workouts like this?! Comment “REFIT APP” and we’ll send you a link to try hundreds of workouts for free! #dancefitness #dancefitnesschallenge #dancecardio #dancefitnesschoreography #fitness #workout #fitnesscommunity #fitnessapp #athomeworkouts #cardio #dance #fitnessinstructor #workouts"
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REFIT® Revolution (Official) on Instagram: "⏰ Time for a movement break! Let’s
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REFIT® Revolution (Official) on Instagram: "💛 FITNESS AT YOUR FINGERTIPS 💛 Your next favorite workout is waiting! Tap into fun, energizing, positivity-packed workouts designed to help you feel strong, accomplished, and yes, gloriously sweaty (in the best way). The best part? It’s fitness that fits around YOUR schedule. From dance cardio to toning, strength to flexibility, you’ll find it all inside the REFIT® App. ⭐ 1,000+ workouts ⭐ 5–90 minutes ⭐ All fitness levels 👉 Comment ‘REFIT APP’ to t
REFIT® Revolution (Official) on Instagram: "💛 FITNESS AT YOUR FINGERTIPS 💛 Your next favorite workout is waiting! Tap into fun, energizing, positivity-packed workouts designed to help you feel strong, accomplished, and yes, gloriously sweaty (in the best way). The best part? It’s fitness that fits around YOUR schedule. From dance cardio to toning, strength to flexibility, you’ll find it all inside the REFIT® App. ⭐ 1,000+ workouts ⭐ 5–90 minutes ⭐ All fitness levels 👉 Comment ‘REFIT APP’ to t
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Dance Fitness Choreography | "UMC" by Common | REFIT workout 🔥
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已浏览 5616 次2024年4月17日
YouTubeREFITREV
Try a REFIT class for a fun and easy dance cardio workout ✨
0:10
Try a REFIT class for a fun and easy dance cardio workout ✨
已浏览 3927 次2024年3月13日
YouTubeREFITREV
REFIT® Revolution (Official) on Instagram: "💛 FITNESS AT YOUR FINGERTIPS 💛 Your next favorite workout is waiting! Tap into fun, energizing, positivity-packed workouts designed to help you feel strong, accomplished, and yes, gloriously sweaty (in the best way). The best part? It’s fitness that fits around YOUR schedule. From dance cardio to toning, strength to flexibility, you’ll find it all inside the REFIT® App. ⭐ 1,000+ workouts ⭐ 5–90 minutes ⭐ All fitness levels 👉 Comment ‘REFIT APP’ to t
REFIT® Revolution (Official) on Instagram: "💛 FITNESS AT YOUR FI…
已浏览 4319 次1 个月前
Instagramrefitrev
REFIT® Revolution (Official) on Instagram: "Squats and crunches don’t have to be boring! Fire up your quads and core in less than 3 minutes *and have fun * doing it. This addictive beat will make you want to press play on loop…so carve out enough time for a full dance party! ✨ FIT TIP: For the cardio burst chorus, think about pushing the arm away from the direction you’re stepping. Then pump the arm up as you jump the feet together. It’s a little brain bending, but as long as your heart rate get
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REFIT® Revolution (Official) on Instagram: "Squats and crunches …
已浏览 7807 次2 个月之前
Instagramrefitrev
REFIT® Revolution (Official) on Instagram: "⏰ Time for a movement break! Let’s *werk out* together with this fun choreography! Want more fun workouts like this?! Comment “REFIT APP” and we’ll send you a link to try hundreds of workouts for free! #dancefitness #dancefitnesschallenge #dancecardio #dancefitnesschoreography #fitness #workout #fitnesscommunity #fitnessapp #athomeworkouts #cardio #dance #fitnessinstructor #workouts"
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