And if you don’t do Reflexive Eccentrics, you are 100% missing out! The first step to becoming more explosive is learning how to absorb force. That’s exactly why we train reflexive eccentrics. They teach your body how to react, not just tighten up. Every time you land, cut, or take impact, your muscles and tendons have to lengthen under load. Reflexive eccentrics train your muscles and nervous system to stabilize quickly and fire back fast. That quick stretch and rebound is what creates true pow
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And if you don’t do Reflexive Eccentrics, you are 100% missing out! The first step to becoming more explosive is learning how to absorb force. That’s exactly why we train
Aclwonders. Aclwonders · Original audio. And if you don’t do Reflexive Eccentrics, you are 100% missing out! The first step to becoming more explosive is learning how to absorb force. That’s exactly why we train reflexive eccentrics. They teach your body how to react, not just tighten up. Every time you land, cut, or take impact, your ...
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