750K views · 5.4K reactions | If you eat meat, keep these two important points in mind. P.S. Fish eating communities also have a system in place. | Rujuta Diwekar | Facebook
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750K views · 5.4K reactions | If you eat meat, keep these two importan…
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3 food tips for night shifts. | Rujuta Diwekar
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Easy tips to stay fit when traveling. #travel #health | Rujuta Diwekar
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Easy tips to stay fit when traveling. #travel #health | Rujuta Diwekar
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Easy, sustainable tips to rediscover health @ workplace | Rujuta Diwekar
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227K views | Reel by Rujuta Diwekar
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Food tips to maintain hormonal balance in women (video in Marathi). | Rujuta Diwekar
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It’s 4pm on a Tuesday in March and for the first time in 7 years we don’t have a new 12-week fitness project guideline. But here is a quick recap of the most important points when it comes to sustainable weight loss and long term good health. #habits #health #weightloss | Rujuta Diwekar
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It’s 4pm on a Tuesday in March and for the first time in 7 years we don…
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6.3K views · 37 reactions | Rujuta Diwekar shares tips to prevent hai…
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3 easy stretches to release back and spine. | Rujuta Diwekar
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Celebrity Nutritionist Rujuta Diwekar has some health tips for your kids…
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482K views · 5.7K reactions | Home exercises for lower body. Specific…
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115K views · 1.5K reactions | Quick recap and FAQs of guideline 2 - Fi…
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284K views · 2.5K reactions | It doesn’t take too much to stay fit d…
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All you need is a mat, a blanket and a staircase. Do these exercises fo…
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395K views · 2.8K reactions | What should you eat? How much shoul…
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The key to a healthy child is a strong immune system. Watch thi…
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Nutritionist Rujuta Diwekar explains her take on diet trends, myths tha…
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Guideline 4 - Eat a millet bhakri every day Did you know that poor …
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Top 3 foods for tiredness & lethargy
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