2.1M views · 25K reactions | Yes, for real, a savoury breakfast will change your life!!! Build it around protein (yogurt, eggs, nuts, beans, meat, fish, protein powder….) add healthy fats (avocado, olive oil, butter, cheese) - some veggies or starch if you want, but importantly, nothing sweet except whole fruit, if you want, for taste. See my recipe club (link in my bio) for loads of recipes. | Glucose Goddess | Facebook

1M views · 9K reactions | Canapé recipes - Sweet and savoury finger food recipes to get your party started Delicious and nutritious sandwiches and cocktail snacks made from the best and freshest ingredients. They are an ideal idea for both business meetings and meetings with family and friends. Everyone will find something for himself. #recipeoftheday #recipeideas #partysnacks #appetizer #yummy | Nat Ura | Facebook